))
1 on 1 With Rita Hicks of Team Hicks Fitness
Manage episode 436481368 series 3567825
Contenu fourni par Tony Jones. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tony Jones ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
"Send us a text and let us know how we're doing"
In addition to Rita's IBJJF Black Belt certification, she's a former boxer that holds a wide range of certifications in various fitness disciplines:
- NASM - C.P.T., C.E.S.
- Cooper Institute - C.P.T.; Biomechanics of Resistance Training.
- Bulgarian Bag - Level 1
- Pilates Unlimited - Mat
- Balanced Body - Reformer
- Romana's Pilates - Level V
- ACE - Personal Trainer, Group Instructor
- AFAA - Personal Fitness Trainer
- PPSC - 1, 2, Masters 1 & 2
- PPSC - Functional Kettlebell
- ATA - Adaptive & Inclusive Trainer
- Movement RX - Adaptive Strength for Sport
She's also the owner of Team Hicks Fitness in Carrollton, TX
www.TeamHicksFitness.com
Like and comment on our social media below:
(1) Facebook
https://x.com/oldmanonthemat1
https://www.tiktok.com/@old.man.on.the.mat
https://www.instagram.com/oldmanonthemat
www.youtube.com/@oldmanonthemat
Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com
support us at:
https://www.buzzsprout.com/2351260/support
Thank you for listening!
33 episodes
Partager
