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Contenu fourni par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 016 - Wellness Rabbit Holes & Dealing with Anxiety - What if it IS all in my head?

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Manage episode 418553075 series 3563403
Contenu fourni par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous physical symptoms down many rabbit holes with abundant research and expensive testing. He sought help from various allied practitioners before concluding that his “health ailments” were largely due to anxiety. Hunter describes his anxiety attacks and how they impacted him both mentally and physically, creating doubt, confusion, and frustration as a professional in the wellness space. Counseling, diet, and supplementation have helped Hunter in his personal recovery journey, but what really helped him was the tools and discipline he used for stress management. Hit subscribe!
  continue reading

29 episodes

Artwork
iconPartager
 
Manage episode 418553075 series 3563403
Contenu fourni par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Nutritional Therapy Association - Jamie Belz, FNTP, MHC, Jamie Belz, FNTP, and MHC - Nutritional Therapy Association ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous physical symptoms down many rabbit holes with abundant research and expensive testing. He sought help from various allied practitioners before concluding that his “health ailments” were largely due to anxiety. Hunter describes his anxiety attacks and how they impacted him both mentally and physically, creating doubt, confusion, and frustration as a professional in the wellness space. Counseling, diet, and supplementation have helped Hunter in his personal recovery journey, but what really helped him was the tools and discipline he used for stress management. Hit subscribe!
  continue reading

29 episodes

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