PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Contenu fourni par Örlö Nutrition and Corinna Bellizzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Örlö Nutrition and Corinna Bellizzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Nutrition Without Compromise
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Thrive, Not Just Survive: Building The Right Meal Plan For You With ‘The Fit Foodie,’ Chef Mareya Ibrahim-Jones
Manage episode 399562193 series 3346477
Contenu fourni par Örlö Nutrition and Corinna Bellizzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Örlö Nutrition and Corinna Bellizzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Your health shouldn’t just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.’ As a healthy foods chef, holistic nutritionist, and founder and inventor of the patented eatCleaner line of products, Chef Mareya brings key insights into the best food (and supplements) we need in our lives. From seed oils to gut health to debunking diet fads, we explore the essential components of optimal health. Join us for a transformative discussion on making informed and beneficial choices to thrive in your health journey.
Key takeaways from this episode:
- Why it is important to know what goes into your plate
- Getting your macros right and the benefits of Omega-3
- There is no one-size-fits-all for dieting
- Seeds are your friend: In defense of seed oils
Guest Social Links:
Website: https://www.chefmareya.com
Instagram: https://www.instagram.com/chefmareya
Facebook: https://www.facebook.com/chefmareya
86 episodes
Partager
Manage episode 399562193 series 3346477
Contenu fourni par Örlö Nutrition and Corinna Bellizzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Örlö Nutrition and Corinna Bellizzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Your health shouldn’t just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.’ As a healthy foods chef, holistic nutritionist, and founder and inventor of the patented eatCleaner line of products, Chef Mareya brings key insights into the best food (and supplements) we need in our lives. From seed oils to gut health to debunking diet fads, we explore the essential components of optimal health. Join us for a transformative discussion on making informed and beneficial choices to thrive in your health journey.
Key takeaways from this episode:
- Why it is important to know what goes into your plate
- Getting your macros right and the benefits of Omega-3
- There is no one-size-fits-all for dieting
- Seeds are your friend: In defense of seed oils
Guest Social Links:
Website: https://www.chefmareya.com
Instagram: https://www.instagram.com/chefmareya
Facebook: https://www.facebook.com/chefmareya
86 episodes
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Similaire à Nutrition Without Compromise
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
…
continue reading
The kickass science and technology radio show that delivers an irreverent look at the week in science and technology.
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
