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Trauma Informed Yoga: Interview with Gina Hartman
Manage episode 293953631 series 2624795
Gina is a registered yoga teacher who strives to inspire hope and courage while cultivating connection and empowerment through her yoga teaching, workshops and trainings. As a trauma survivor herself and a mental health advocate, Gina's joy and passion is to bring others into whole-person wellness and healing and assist them in the discovery of who they were created to be.
www.sanctuaryyoga.info
@sanctuary_yoga_tsy
--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support57 episodes
Manage episode 293953631 series 2624795
Gina is a registered yoga teacher who strives to inspire hope and courage while cultivating connection and empowerment through her yoga teaching, workshops and trainings. As a trauma survivor herself and a mental health advocate, Gina's joy and passion is to bring others into whole-person wellness and healing and assist them in the discovery of who they were created to be.
www.sanctuaryyoga.info
@sanctuary_yoga_tsy
--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support57 episodes
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