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Self medicating
Manage episode 311988347 series 3209939
Contenu fourni par Elizabeth Vanderveer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elizabeth Vanderveer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Most of us have been there. Self-medicating our stress, depression, anxiety, insomnia and other problems with unhealthy patterns that may now be destructive. Have your habits gotten out of control and now they are controlling you? Do you overuse food, alcohol, or medications and supplements to try and cope with daily life? Join Elizabeth and guest Cindy Taylor as they discuss the role of self-medication in our lives and what you can do to break free of negative behaviors that may be holding you back from living your best life. They remind us it is never too late to take control of your destiny and redefine your future.
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