Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage series 1923932
Contenu fourni par Not For Time. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Not For Time ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a critical part of that, minimizing the risk of injury and maximizing an athlete’s abilities. We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star. There is nothing sweeter than setting a Personal Record!
…
continue reading
71 episodes
Tout marquer comme (non) lu
maison des série•Feed
Manage series 1923932
Contenu fourni par Not For Time. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Not For Time ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a critical part of that, minimizing the risk of injury and maximizing an athlete’s abilities. We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star. There is nothing sweeter than setting a Personal Record!
…
continue reading
71 episodes
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