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EP 40 Jessica Diamond, RDN, MPH, Co-Founder of Meaningfull Living, on preconception nutrition, prenatals, postpartum hormones, and more!
Manage episode 314154138 series 3141728
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This week on the Not a Mama Yet podcast, I’m so excited to share my conversation with Jessica Diamond. Jessica is a registered dietitian nutritionist specializing in moms, kids, and babies, and a mom to 1.
When Jessica became a dietitian in 2009, she noticed a disconnect between the complex concepts she studied and the kind of nutritional and parenting information available. All the information existed, but it wasn’t easily accessible to the majority of families. She has done an incredible job breaking down these complicated principles into easy-to-understand practices.
Her passion is teaching parents how to raise mindful children and how to feed their kids through a simpler approach that creates less picky, intuitive eaters.
On this episode, we talk about reproductive health, foods and tips that support fertility on your pre-conception journey, her manageable tips and tricks truly make you feel like you’ve got this, which is her go-to affirmation for all people, clients, and especially fellow parents.
We also discuss prenatal vitamins, detoxing, postpartum hormone balancing, and releasing control.
This is a great episode I know I will continue to come back to and listen to over and over again.
Check out the podcast notes on how to get in touch with Jessica on her website and podcast with Haley Hubbard, Meaningfull Living. That’s meaningful with two L’s.
Without further ado, I hope you enjoy this episode of Not A Mama Yet with Jessica Diamond!
LINKS:
https://meaningfullliving.com/podcast/
Avocados: https://meaningfullliving.com/avocados-the-nutrient-all-star/
Prenatals Explained: https://meaningfullliving.com/prenatal-vitamins-explained/
Perelel: https://perelelhealth.com/collections/all
Ritual: https://ritual.com/products/essential-prenatal-multivitamin
Pink Stork: https://pinkstork.com/collections/fertility
Thorne: https://www.thorne.com/products/dp/basic-prenatal
Whitney E., RD: https://www.whitneyerd.com, https://plantbasedjuniors.com
Ditching Diet Culture: https://meaningfullliving.com/ditching-diet-culture-how-we-can-do-better-for-our-kids-2/
Feeding your Baby Solids Course: https://meaningfullliving.com/feeding-baby/
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