I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Applied Resistance - Post Show Battles with Emily Miller
Manage episode 299830468 series 2838888
Contenu fourni par No Switch Fitness. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par No Switch Fitness ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 299830468 series 2838888
Contenu fourni par No Switch Fitness. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par No Switch Fitness ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, special guest Emily Miller comes on the show to chat with Olivia Gravengaard and Luke Miller post show battles that everyone struggles with. In this episode, we go through some personal battles for everyone on the show, ways to combat post show challenges with ourselves and our clientele, and build out strategies in managing this period in the best way possible.
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continue reading
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