Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenu fourni par Next Generation Behavioral Health and Defense Health Agency. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Next Generation Behavioral Health and Defense Health Agency ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Mettez-vous hors ligne avec l'application Player FM !
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Ep 18: Health Tech for Meditation and Mindfulness
Manage episode 222051206 series 1910417
Contenu fourni par Next Generation Behavioral Health and Defense Health Agency. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Next Generation Behavioral Health and Defense Health Agency ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Dr. Christina Armstrong and Dr. Julie Kinn talk about digital resources to support you and your patients in meditation practices and increasing mindfulness to improve health for adults and children. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com). Resources discussed in this episode: Mindfulness Coach (mobile app): http://www.myvaapps.com/#/mindfulness/ Military Meditation Coach (podcast): https://health.mil/podcasts BreatheThinkDo (mobile app): https://itunes.apple.com/us/app/breathe-think-do-with-sesame/id721853597 Naval Center for Combat and Operational Stress Control (NCCOSC): https://www.navy.mil/local/nccosc/ National Center for PTSD https://www.ptsd.va.gov/
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Manage episode 222051206 series 1910417
Contenu fourni par Next Generation Behavioral Health and Defense Health Agency. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Next Generation Behavioral Health and Defense Health Agency ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Dr. Christina Armstrong and Dr. Julie Kinn talk about digital resources to support you and your patients in meditation practices and increasing mindfulness to improve health for adults and children. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com). Resources discussed in this episode: Mindfulness Coach (mobile app): http://www.myvaapps.com/#/mindfulness/ Military Meditation Coach (podcast): https://health.mil/podcasts BreatheThinkDo (mobile app): https://itunes.apple.com/us/app/breathe-think-do-with-sesame/id721853597 Naval Center for Combat and Operational Stress Control (NCCOSC): https://www.navy.mil/local/nccosc/ National Center for PTSD https://www.ptsd.va.gov/
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Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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