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7 Benefits of Eating Seafood - Nutrition Nuggets 92

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Manage episode 450102211 series 3304654
Contenu fourni par My Wife The Dietitian. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par My Wife The Dietitian ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

7 Benefits of Eating Seafood

Bubba on Forrest Gump had many ways to make seafood dishes, specifically shrimp.... shrimp kebabs, shrimp creole, shrimp gumbo, shrimp jambalaya, etc. He must have known the benefits of eating seafood :)

Sandra gets questions from clients, who ask if seafood (shellfish, etc) offers similar nutritional benefits, like the omega-3 that you get from fish such as salmon or sardines.

Today, we discuss 7 different nutritional benefits of eating seafood and talk about some delicious recipes to help include seafood in your meals.

Come out of your shell and tune in to this briny nugget.

Episodes that include fish (and omega-3) in the discussion:

Nutrition Nuggets 56 Best Small Fish to Include (SMASH) https://youtu.be/6D3CndQ4Ro0

Episode 100 Benefits of Superfoods https://youtu.be/1-7WrIbF97M

Episode 92 Pescatarian Diet with Cara Harbstreet RD https://youtu.be/ky5JkCOBJ3I

Nutrition Nuggets 6 - Tuna - How Much in a Week https://youtu.be/ky5JkCOBJ3I

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

264 episodes

Artwork
iconPartager
 
Manage episode 450102211 series 3304654
Contenu fourni par My Wife The Dietitian. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par My Wife The Dietitian ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

7 Benefits of Eating Seafood

Bubba on Forrest Gump had many ways to make seafood dishes, specifically shrimp.... shrimp kebabs, shrimp creole, shrimp gumbo, shrimp jambalaya, etc. He must have known the benefits of eating seafood :)

Sandra gets questions from clients, who ask if seafood (shellfish, etc) offers similar nutritional benefits, like the omega-3 that you get from fish such as salmon or sardines.

Today, we discuss 7 different nutritional benefits of eating seafood and talk about some delicious recipes to help include seafood in your meals.

Come out of your shell and tune in to this briny nugget.

Episodes that include fish (and omega-3) in the discussion:

Nutrition Nuggets 56 Best Small Fish to Include (SMASH) https://youtu.be/6D3CndQ4Ro0

Episode 100 Benefits of Superfoods https://youtu.be/1-7WrIbF97M

Episode 92 Pescatarian Diet with Cara Harbstreet RD https://youtu.be/ky5JkCOBJ3I

Nutrition Nuggets 6 - Tuna - How Much in a Week https://youtu.be/ky5JkCOBJ3I

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

264 episodes

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