001. Introduction: Sound Meditation
Manage episode 409950304 series 3565511
In this episode, we are excited to introduce you to a new experience where Cassia, the Founder of Mountain Girl Health, will take you on a brief journey (less than 10 minutes) through sound meditation. To get the most out of this experience, please find a quiet place to relax and put on your headphones. This will allow you to take a moment to focus on yourself through sound meditation.
Recorded at The Hub CoWorks Podcast Studio, this show is presented by Mountain Girl Health and VTTSG Podcast Productions.
4 episodes