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Accepting Your Breath As It Is (Guided Breathwork)
Manage episode 346633367 series 2856939
Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice.
If you've ever struggled with breakthwork, this just might be the practice for you.
To connect more with Carina, you can find her at:
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi
130 episodes
Manage episode 346633367 series 2856939
Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice.
If you've ever struggled with breakthwork, this just might be the practice for you.
To connect more with Carina, you can find her at:
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi
130 episodes
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