50. Mostly Yoga Milestone Special — 5 Lessons and 4 'hacks' for 2024

Mostly Yoga - with Aaron Tan

To commemorate the 50th episode of the Mostly Yoga Podcast, I thought I'd run through some of the lessons I've learned over the past few years that have helped me out a lot in shaping who I am. Expect to learn about the importance of being authentic, honouring your truth, acknowledging the shadow and going to the gym.

To all the listeners out there, thank you for being a part of this beautiful community. Your support and engagement have been the fuel that keeps this humble pod of mine going, and I'm deeply thankful for it.

It's been a wild 50 episodes filled with wisdom, laughter, and connection, so here's to another 50 more.

Huat ah,
Aaron

------------------------------------

Inspirations:
Joe Rogan (https://www.instagram.com/joerogan/)
Chris Williamson (https://www.instagram.com/chriswillx/)
Asha Nayaswami (https://www.instagram.com/innerlifewith_asha/)
Jordan Peterson (https://www.instagram.com/jordan.b.peterson/)
Alex Hormozi (https://www.instagram.com/hormozi/)
Andrew Tate (https://x.com/Cobratate?s=20)
Dhyan Vimal Institute (https://www.instagram.com/dv.institute/?hl=en)

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

SHOUTOUT TO OUR SPONSORS

IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices)

Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout.

Use code MOSTLYYOGA for 10% off!

WEBSITE:

https://imalaofficial.com/

INSTAGRAM:

https://www.instagram.com/imalaofficial/