Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH

Monica Sancio The Abs/Gut and Body Coach from the INSIDE Out to Help U Master Your High Vibe - Zero Excuses Academy EN ES

Contenu fourni par Monica Sancio. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Monica Sancio ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

6M ago 31:35

MP3•Maison d'episode

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house!

If you like it, please rate it ⭐️⭐️⭐️⭐️⭐️ Thank you!

DM me on IG @monicasancio

And get your 1:1 to enhance your Microbiome Nutrition with me!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

630 episodes

#Monica Sancio #Fitness #Salud y Bienestar #Vegano #Sociedad #Comunismo #Salud Alternativa