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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH
Manage episode 389012173 series 2340318
Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house!
If you like it, please rate it ⭐️⭐️⭐️⭐️⭐️ Thank you!
DM me on IG @monicasancio
And get your 1:1 to enhance your Microbiome Nutrition with me!
--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support639 episodes
Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH
❤️🔥 Monica Sancio The Abs 🧠 Gut Coach from the INSIDE Out ❤️🔥 Master Your High Vibe 🤩🙌🏽
Manage episode 389012173 series 2340318
Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house!
If you like it, please rate it ⭐️⭐️⭐️⭐️⭐️ Thank you!
DM me on IG @monicasancio
And get your 1:1 to enhance your Microbiome Nutrition with me!
--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support639 episodes
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