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Episode 112: Consistency ALWAYS Beats Perfection
Manage episode 413975894 series 3294229
Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/
Learn More About Lucy: https://linktr.ee/lucymvmt
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 10% Off Your Vivo Barefoot Shoes with Code "LUCY".
133 episodes
Episode 112: Consistency ALWAYS Beats Perfection
Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Manage episode 413975894 series 3294229
Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/
Learn More About Lucy: https://linktr.ee/lucymvmt
Follow Me:
Instagram: @lucymvmt
TikTok: @lucymvmt_
Save & Support Me:
- 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
- 10% Off Your Vivo Barefoot Shoes with Code "LUCY".
133 episodes
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