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Contenu fourni par Alanna Hellman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alanna Hellman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Pep Talk - Breaking Generational Curses

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Manage episode 408888306 series 3505233
Contenu fourni par Alanna Hellman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alanna Hellman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We can all agree that we want our children to turn out better than us, right? I think that's one of the few things we can definitely all agree on as moms actually! And for good reason.
Sometimes this requires breaking some generational curses that our family has passed down over and over. But in order to do this, we have to work on ourselves first. We have to spend time really reflecting and decide how we want to show up, then take action to do so. Because even if you didn't experience trauma in childhood, there's likely things you learned from your own upbringing that you can do better for your own kids.
Our generation is pretty terrible at slowing down, making time for reflection, and spending time on self-improvement. We move at full speed 24/7, from the moment our feet hit the floor in the morning until our head hits the pillow at night. In this episode, I walk you through self-reflection to determine what actions you can take as a mom to break generational curses in your family.
You can be the change, mama. You can change the outcome for your children, grandchildren, and anyone who comes after you in your family tree. You're never alone in this journey of growth. Keep hanging out with us here at MWO and we'll help you get where you want to go, reclaiming your joy and confidence in motherhood.
-----
Try Earthley Wellness today using discount code CHOOSENATURAL or COMEBACK for 10% off! Shop here -> https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thanks for supporting our affiliation with Earthley!

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Support our affiliation with BeautyCounter! Use the name Alanna Hellman at checkout if you choose to shop. We appreciate you!
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

71 episodes

Artwork
iconPartager
 
Manage episode 408888306 series 3505233
Contenu fourni par Alanna Hellman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alanna Hellman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We can all agree that we want our children to turn out better than us, right? I think that's one of the few things we can definitely all agree on as moms actually! And for good reason.
Sometimes this requires breaking some generational curses that our family has passed down over and over. But in order to do this, we have to work on ourselves first. We have to spend time really reflecting and decide how we want to show up, then take action to do so. Because even if you didn't experience trauma in childhood, there's likely things you learned from your own upbringing that you can do better for your own kids.
Our generation is pretty terrible at slowing down, making time for reflection, and spending time on self-improvement. We move at full speed 24/7, from the moment our feet hit the floor in the morning until our head hits the pillow at night. In this episode, I walk you through self-reflection to determine what actions you can take as a mom to break generational curses in your family.
You can be the change, mama. You can change the outcome for your children, grandchildren, and anyone who comes after you in your family tree. You're never alone in this journey of growth. Keep hanging out with us here at MWO and we'll help you get where you want to go, reclaiming your joy and confidence in motherhood.
-----
Try Earthley Wellness today using discount code CHOOSENATURAL or COMEBACK for 10% off! Shop here -> https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thanks for supporting our affiliation with Earthley!

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Support our affiliation with BeautyCounter! Use the name Alanna Hellman at checkout if you choose to shop. We appreciate you!
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

71 episodes

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