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Ep 5. Optimizing cycle syncing, Remi's emotional 2 week wait, Potential early pregnancy symptoms
Manage episode 380114558 series 3517508
Contenu fourni par Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Remi talks about how she experienced the emotional 2 week wait, as she's waiting for her pregnancy results after her first IUI treatment. She talks about her current symptoms and Laura goes over all of the possible early pregnancy symptoms and how those can sometimes be, or be confused for, cycle symptoms too.
Laura also goes through how to optimize our cycle: how to eat, exercise and use our brains through each of the the 4 stages of the cycle, so we can better support our bodies and hormones through the shifts, whether you are trying to conceive or not.
A great educational, and emotional episode, tune in!
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This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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