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Habits to Achieve Your Goals
Manage episode 450788317 series 3426054
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New Year’s resolutions don’t work, right? Or could they? Booth dives into how to set and achieve your goals by being specific, making an actionable plan, and above all, by creating new habits. Join Booth as she shares personal stories and practical advice to help you become your best self!
Find Booth's blog post on creating helpful environments here: https://www.boothparker.com/post/create-your-sanctuary
Find more educational material and lifestyle tips: https://www.boothparker.com/
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Email Booth: bsp@boothparker.com
- (00:00) - S3E9 Habits to Achieve Your Goals
- (00:15) - Intro
- (00:53) - How to set goals
- (02:02) - Achieving your goals
- (03:05) - The importance of a plan
- (04:41) - Your environment matters
- (06:40) - Habit tracking
- (07:29) - My own story
- (10:33) - You can do this!
This podcast is proudly produced by Rooster High Productions.
54 episodes
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