43: PSA: Leggings are NOT Pants!

Miss Style, Strength and Grace with Deidra Murphy

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6+ y ago 17:26

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Public Service Announcement: Leggings are NOT pants! Are you guilty of wearing yoga pants or leggings all the time? You might say, "its okay, its trendy now with athleisure wear!" Well, you are partially correct, but athleisure still has to be done correctly. Or worse, have you been wearing leggings as pants, or even been caught in printed leggings? Say it ain't so! In today's episode, Deidra breaks down the history of the athleisure trend, discusses what is really going on internally, and finally gives action steps on how to properly wear yoga pants and leggings. Time to enjoy the episode and hit the spin class in style.

links: yoga pants: high rise workout pants: favorite leggings: ponte pants:

This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

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85 episodes