Mettez-vous hors ligne avec l'application Player FM !
Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano | IS #3
Manage episode 439305013 series 2846067
Special episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version.
About the guest: Steven Rofrano became interested in human health & food, including ancestral vs. modern diets, from personal experiences in diet & allergies during college. He is co-founder and CEO at Ancient Crunch, Inc., which provides alternatives to widely consumed ultra-processed snack foods. Before becoming an entrepreneur Steven studied mathematics at Yale University and worked as a software engineer.
Episode summary: Nick and Steven discuss: ancestral vs. modern foods; seed oils & polyunsaturated fatty acids (PUFAs); inflammation, allergies, and immunity; PUFAs, free radicals, and oxidative stress; the corrupting influence of private industry on food science; the history of seed oils; animal vs. plant fats; Steven’s food startup; and more.
Related episodes:
- M&M #176: Bad Science, Nutrition Epidemiology, History of Obesity Research, Diet & Metabolic Health | Gary Taubes
- M&M #136: Seed Oils, Omega-6 PUFAs, Inflammation, Obesity, Diabetes, Chronic Disease & Metabolic Dysfunction | Chris Knobbe
*This content is never meant to serve as medical advice.
Support the show
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Affiliates:
- MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off.
- SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
- Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
- Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Learn all the ways you can support my efforts
182 episodes
Manage episode 439305013 series 2846067
Special episode: Episodes in the Independent Scholars (IS) series are available in full to paid subscribers on the M&M Substack. This is a free, partial version.
About the guest: Steven Rofrano became interested in human health & food, including ancestral vs. modern diets, from personal experiences in diet & allergies during college. He is co-founder and CEO at Ancient Crunch, Inc., which provides alternatives to widely consumed ultra-processed snack foods. Before becoming an entrepreneur Steven studied mathematics at Yale University and worked as a software engineer.
Episode summary: Nick and Steven discuss: ancestral vs. modern foods; seed oils & polyunsaturated fatty acids (PUFAs); inflammation, allergies, and immunity; PUFAs, free radicals, and oxidative stress; the corrupting influence of private industry on food science; the history of seed oils; animal vs. plant fats; Steven’s food startup; and more.
Related episodes:
- M&M #176: Bad Science, Nutrition Epidemiology, History of Obesity Research, Diet & Metabolic Health | Gary Taubes
- M&M #136: Seed Oils, Omega-6 PUFAs, Inflammation, Obesity, Diabetes, Chronic Disease & Metabolic Dysfunction | Chris Knobbe
*This content is never meant to serve as medical advice.
Support the show
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Affiliates:
- MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off.
- SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
- Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
- Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Learn all the ways you can support my efforts
182 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.