Using Food as Medicine for a Joyful Life - Ellie and Sharyn MB journey
Manage episode 429075997 series 3571197
Ellie Robinson shares her journey with the Metabolic Balance personalized nutrition program and how it has transformed her life. She had been suffering from endometriosis for 10 years and was in constant pain and low quality of life. After discovering Metabolic Balance through a Facebook group, she decided to give it a try. With the guidance of her practitioner, Sharon Robbins, Ellie was able to balance her meals, improve her gut health, and reduce inflammation in her body. As a result, she lost nearly 30 kilos, gained energy, resilience, and joy, and was able to lead an active and fulfilling life. Ellie encourages others to use food as medicine and seek the support of a coach to achieve their health goals.
Chapters
00:00 Introduction and Background
03:50 Discovering Metabolic Balance and Seeking Support
09:44 Improving Health and Overcoming Endometriosis
14:00 Achieving Weight Loss and Maintaining a Healthy Lifestyle
25:13 Using Food as Medicine and Finding Joy in Life
29:06 The Role of a Coach in the Metabolic Balance Journey
33:15 Future Outlook and Gratitude
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Have a fabulous balanced day!...
34 episodes