Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

Menopause Reimagined with Andrea Donsky

In this interview, Andrea Donsky and Dr. Barrie Tan, a trailblazer and the world’s foremost expert on vitamin E, sit down to talk about all things vitamin E as they relate to perimenopause and menopause and our overall health.

1:15 Why research on ingredients has been a focus for Andrea in developing products for Morphus.
3:56 What is tocotrienol?
11:22 Why antioxidants are so important for our health as we age.
14:40 Tocotrienols and their incredible benefits for hair growth, hot flashes, and chronic conditions like high cholesterol, metabolic syndrome, fatty liver disease, and obesity.
20:28 Insulin resistance, metabolic syndrome, and tocotrienols
27:10 Fatty liver disease and tocotrienols
29:10 Weight loss benefits of tocotrienols
37:55 Liver detox and its importance
39:09 Improving bone density with tocotrienols
44:07 Inflammation markers improve with the use of tocotrienols and findings with IBS, Crohn’s, and Colitis
51:19 Who should be taking tocotrienol, how much to take, and what contraindications there are
55:10 Memory impairment and tocotrienols improve memory

You can watch the video of the interview here: https://youtu.be/r4sT4khechI

Andropause interview with Bryce
Video: https://youtu.be/xgHuBtdIvd4
Podcast: https://www.buzzsprout.com/1374700/5751559

Barrie Tan's Book: www.barrietan.com/book

Buy Morphus Toco-E
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.

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