Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Recycle Glutathione with These 6 Simple Supplements: Boost Your Body’s Antioxidant Power
MP3•Maison d'episode
Manage episode 431317963 series 2382086
Contenu fourni par FrequencyDM. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par FrequencyDM ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification, cellular health, and overall well-being. Maintaining optimal glutathione levels is essential for combating oxidative stress and promoting health.Join Dr. Anderson as he discusses:
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- Understanding Glutathione Recycling: Learn about the role of glutathione in the body, its function as a powerful antioxidant, and why recycling it is crucial for sustaining its benefits. Dr. Anderson will explain how replenishing glutathione helps in maintaining its protective effects.
- Key Supplement #1 - N-Acetylcysteine (NAC): Discover how NAC serves as a precursor to glutathione, supporting its synthesis and recycling. Dr. Anderson will highlight its benefits, dosing guidelines, and potential side effects.
- Key Supplement #2 - Alpha-Lipoic Acid (ALA): Explore how ALA contributes to the regeneration of glutathione and enhances its antioxidant effects. Learn about its synergistic role in maintaining cellular health.
- Key Supplement #3 - Vitamin C: Understand how Vitamin C supports the recycling of glutathione and works in tandem with other antioxidants to bolster your body’s defenses.
- Key Supplement #4 - Selenium: Learn about the importance of selenium in glutathione metabolism and its role as a cofactor for antioxidant enzymes. Dr. Anderson will discuss the optimal dosage and benefits.
- Key Supplement #5 - Glycine: Explore how glycine, an amino acid, contributes to glutathione production and recycling. Dr. Anderson will provide insights into its effectiveness and recommended use.
- Key Supplement #6 - Milk Thistle (Silymarin): Discover how milk thistle supports liver health and enhances glutathione levels through its active compounds. Learn about its role in detoxification and overall health.
- Integrative Approach: Understand how to combine these supplements effectively and integrate them into a comprehensive health plan. Dr. Anderson will offer practical tips for maximizing their benefits and avoiding potential interactions.
385 episodes
MP3•Maison d'episode
Manage episode 431317963 series 2382086
Contenu fourni par FrequencyDM. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par FrequencyDM ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification, cellular health, and overall well-being. Maintaining optimal glutathione levels is essential for combating oxidative stress and promoting health.Join Dr. Anderson as he discusses:
…
continue reading
- Understanding Glutathione Recycling: Learn about the role of glutathione in the body, its function as a powerful antioxidant, and why recycling it is crucial for sustaining its benefits. Dr. Anderson will explain how replenishing glutathione helps in maintaining its protective effects.
- Key Supplement #1 - N-Acetylcysteine (NAC): Discover how NAC serves as a precursor to glutathione, supporting its synthesis and recycling. Dr. Anderson will highlight its benefits, dosing guidelines, and potential side effects.
- Key Supplement #2 - Alpha-Lipoic Acid (ALA): Explore how ALA contributes to the regeneration of glutathione and enhances its antioxidant effects. Learn about its synergistic role in maintaining cellular health.
- Key Supplement #3 - Vitamin C: Understand how Vitamin C supports the recycling of glutathione and works in tandem with other antioxidants to bolster your body’s defenses.
- Key Supplement #4 - Selenium: Learn about the importance of selenium in glutathione metabolism and its role as a cofactor for antioxidant enzymes. Dr. Anderson will discuss the optimal dosage and benefits.
- Key Supplement #5 - Glycine: Explore how glycine, an amino acid, contributes to glutathione production and recycling. Dr. Anderson will provide insights into its effectiveness and recommended use.
- Key Supplement #6 - Milk Thistle (Silymarin): Discover how milk thistle supports liver health and enhances glutathione levels through its active compounds. Learn about its role in detoxification and overall health.
- Integrative Approach: Understand how to combine these supplements effectively and integrate them into a comprehensive health plan. Dr. Anderson will offer practical tips for maximizing their benefits and avoiding potential interactions.
385 episodes
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