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Get to Know Your Host: Kate Rowen
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Welcome to "Masters Fitness Academy Podcast," where age is just a number and reinvention is the name of the game! Join me, Kate Rowan, your host, as we dive into the inspiring stories of individuals who have embraced and found their passion for fitness later in life.
In our first episode, I'll share my journey from academia to personal training, showing you how I overcame doubts and embraced change. Along the way, we'll talk about switching careers, learning new things, and finding joy in helping others get healthier.
Throughout the series, we'll tackle topics like starting over, the importance of education, and the joys of staying fit after 50. Whether you're thinking about a new career, starting your fitness journey, or just love a good story of determination, this podcast is for you.
Get ready to be inspired and motivated as we blaze a trail to wellness and vitality after 50. Tune in and join the conversation. 🎙️✨
Connect with Kate
https://www.facebook.com/FiftyFitnessAustralia
https://www.instagram.com/fiftyfitness.au/
https://www.linkedin.com/in/katerowen/
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