The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Contenu fourni par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Mastering Nutrition Labels and Healthy Eating Choices
Manage episode 441194335 series 2513282
Contenu fourni par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Mastering Diabetes audio experience, hosts Kylie and Lauren discuss the importance of understanding nutrition labels and making healthy food choices, especially for children.
Highlighting real-life examples and personal stories, they emphasize the confusion that can arise from misleading packaging and marketing. They also delve into strategies for maintaining a healthy diet in various scenarios, such as school settings and travel.
The episode underscores the significance of transparency in food labeling and shares practical tips for navigating grocery store aisles to choose healthier options.
00:00 - Introduction
01:28 - Back-to-School and Preschool Food Challenges
05:18 - Decoding Nutrition Labels for Healthier Choices
10:50 - Overcoming Healthy Eating Challenges for Kids
23:28 - The Hidden Reality of Added Sugars in Foods
26:00 - How Marketing Tactics Mislead on Food Labels
28:21 - Mastering Food Labels: What You Need to Know
34:06 - Healthy Eating for Kids: Practical Tips for Parents
41:38 - Parental Influence on Developing Healthy Eating Habits
43:24 - Conclusions
Do you have questions or comments about food lables?
Do you have topic ideas for Kylie & Lauren to dive into?
Let us know! TEAM@masteringdiabetes.org
221 episodes
Partager
Manage episode 441194335 series 2513282
Contenu fourni par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Mastering Diabetes audio experience, hosts Kylie and Lauren discuss the importance of understanding nutrition labels and making healthy food choices, especially for children.
Highlighting real-life examples and personal stories, they emphasize the confusion that can arise from misleading packaging and marketing. They also delve into strategies for maintaining a healthy diet in various scenarios, such as school settings and travel.
The episode underscores the significance of transparency in food labeling and shares practical tips for navigating grocery store aisles to choose healthier options.
00:00 - Introduction
01:28 - Back-to-School and Preschool Food Challenges
05:18 - Decoding Nutrition Labels for Healthier Choices
10:50 - Overcoming Healthy Eating Challenges for Kids
23:28 - The Hidden Reality of Added Sugars in Foods
26:00 - How Marketing Tactics Mislead on Food Labels
28:21 - Mastering Food Labels: What You Need to Know
34:06 - Healthy Eating for Kids: Practical Tips for Parents
41:38 - Parental Influence on Developing Healthy Eating Habits
43:24 - Conclusions
Do you have questions or comments about food lables?
Do you have topic ideas for Kylie & Lauren to dive into?
Let us know! TEAM@masteringdiabetes.org
221 episodes
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Similaire à Mastering Diabetes Audio Experience
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Application Podcast
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