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Master Phil in Your Corner EP 116: Move Pain Free
Manage episode 399827746 series 3213510
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I have been for the last 25 years working for myself as a personal trainer. Last 20 years I transitioned to be a corrective exercise specialist and a rehabilitation specialist. As my clients got older. I noticed they did not move properly and they had pain. And it has nothing to do with form, technique, or level of intensity. So what I did is I became a NeuroKinetic therapist level 3,' Pastoral Restoration therapist ( which has to do with the rib cage and pelvis), I practice the Mcloughn scar release technique. SCARS cause major dysfunction involvement. I am also correct of an exercise specialist and do Lymapthic drainage. Along with other muscle or facial release therapies.
My programs help people that have movement issues. Which everybody does I have never run into anyone over 40 that doesn't have some kind of muscle in balance, past injury, or dysfunction. First I could correct that problem with my therapy skills. We get into exercise gradually. In my programs, if some area of the body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by dysfunction.
We get into exercise gradually. In my programs, if some area of the body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by skills. Work with clients one on one privately I want to any groups because I pay meticulous attention to detail. That's my business and passion.
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