People-Pleasing to Self-Discovery / Coping with Bittersweet Feelings
Manage episode 362271445 series 3342840
066. Get ready for an episode of my show that will strike a chord if you’re letting go and moving on with anything in your life. I share my recent move from my beloved downtown studio due to unforeseen circumstances. I open up about the bittersweet feelings that come with letting go of something good and moving on to something new, and share how I am attempting to cope with these emotions in a healthy way.
I also reveal an upcoming episode on people-pleasing and how it held me back from making big decisions. I share an exercise I call "journaling ourselves whole" and how writing out my issues helped me find whole pieces of myself. I emphasize the importance of human connections and how they link us to our purposes, and share how seeking approval in an unhealthy way was the root cause of my decision-making problems.
Through my own experience of having to let go of my studio against my own intuition, I emphasize the need to listen to our own inner voice and intuition while making decisions that align with our values and integrity.
Tune in to this insightful episode for tips on processing emotions and making tough decisions while staying true to yourself.
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42 episodes