))
EP 82. Alex Rodriguez - Is dieting just a recipe for an eating disorder?
Manage episode 326378840 series 2566219
Contenu fourni par Macabolic Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Macabolic Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
EP 82. Alex Rodriguez - Is dieting just a recipe for an eating disorder?
In episode 82 of the Macabolic Podcast I was lucky enough to be joined by @arod_nutritional for a chat about the link between wanting to change your body through nutrition and disordered eating risk.
Is fat loss and dieting simply a recipe for an eating disorder, or is there more to it?
Does the anti-diet movement have any valid points?
How can you weigh up whether a fat loss goal will actually enhance your life?
How might you reduce the risk of disordered tendencies if you want to achieve fat loss?
And plenty more.
A great episode, with a great man.
Give it a listen and give the great man @arod_nutritional a follow.
96 episodes
Partager
