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First Responders Yoga with Sasy Cacace (Ep.6)
Manage episode 301546301 series 2952035
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Sasy is a former Italian Police Detective with 20 years of service in the field of crime and narcotics. He resigned in his role in the year of 2016 to pursue his dreams of helping those that suffer from Post-Traumatic Stress Injuries. He is a Yoga Alliance Experienced Yoga teacher (E-RYT 500) and Yoga Alliance Continuing Education Provider (YACEP) with more than 16 years of Yoga and meditation experience. He is the creator of www.sasycacace.com and he authored "The Key to Happiness" and "Yin Yoga".
On November 2020 he co-founded F.R.Y. First Responders' Yoga together with Julia Long and he authored with her "F.R.Y. ™ First Responders' Yoga. The Book", a toolbox for First Responders mind-body wellness based on F.R.Y. The Method, a dedicated program tailored for First Responders' necessity and created by the same authors above. Today Sasy is a Director at F.R.Y.
He is an inspiration in the world of emergency services. It was inspirational and motivating to hear Sasy Cacace’s perspectives. I’m really glad we were able to make it to they next level and really talk about core issues. It was an honor to speak to individual that is so loving and cares about others. It is beautiful what Sasy Cacace is doing to help those in need. Pleasure learning from you.
Check out his books on Amazon ON YOUTUBE LINK @ https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
F.R.Y.™ First Responders’ Yoga. The Book
The Key to Happiness: A Mindful Life Approach and Meditation to Declutter Your Mind. Happiness Itself Is the Way. Guided Meditations (Spiritual)
Spiritual.: Meditation and Yin Yoga as the Keys to Happiness, to Awake and Go Beyond.
Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description
CHECK OUT MORE IN YOUTUBE LINK @https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
LYFE BOOST
Thank you all for following and subscribing to my content! I can not thank you all enough for your support in regards to the channel and the movement. I'm trying to save lives and make a difference in mental health. I really want everyone to be happy. I want to continue to provide alternative health methods within mental, physical and spiritual health for overall health.
If I can help provide and create new perspectives to help with your overall health that is the goal. Thank you for watching my content! I’m available on 10 social media platforms and 35 podcasting channels. Thank you all for listening.
If you are interested in getting fitness gear and clothing for yourself check it out below.
REACT Activewear has very unique designs. Check it out
REACT ACTIVEWEAR Website: https://reactactivewear.com/?ref=4ppu...SAVE 10% OFF WITH MY CODE @ RIANBARRIEAU
DISCLAIMER: I receive small commissions from the Amazon links in the description of this video on Youtube. You can purchase his items yourself on Amazon. I also receive small commissions from REACT Activewear. All commissions are to be used to develop and grow the business of Lyfe Boost.
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Send in a voice message: https://anchor.fm/rian-barrieau/message
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On November 2020 he co-founded F.R.Y. First Responders' Yoga together with Julia Long and he authored with her "F.R.Y. ™ First Responders' Yoga. The Book", a toolbox for First Responders mind-body wellness based on F.R.Y. The Method, a dedicated program tailored for First Responders' necessity and created by the same authors above. Today Sasy is a Director at F.R.Y.
He is an inspiration in the world of emergency services. It was inspirational and motivating to hear Sasy Cacace’s perspectives. I’m really glad we were able to make it to they next level and really talk about core issues. It was an honor to speak to individual that is so loving and cares about others. It is beautiful what Sasy Cacace is doing to help those in need. Pleasure learning from you.
Check out his books on Amazon ON YOUTUBE LINK @ https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
F.R.Y.™ First Responders’ Yoga. The Book
The Key to Happiness: A Mindful Life Approach and Meditation to Declutter Your Mind. Happiness Itself Is the Way. Guided Meditations (Spiritual)
Spiritual.: Meditation and Yin Yoga as the Keys to Happiness, to Awake and Go Beyond.
Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description
CHECK OUT MORE IN YOUTUBE LINK @https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
LYFE BOOST
Thank you all for following and subscribing to my content! I can not thank you all enough for your support in regards to the channel and the movement. I'm trying to save lives and make a difference in mental health. I really want everyone to be happy. I want to continue to provide alternative health methods within mental, physical and spiritual health for overall health.
If I can help provide and create new perspectives to help with your overall health that is the goal. Thank you for watching my content! I’m available on 10 social media platforms and 35 podcasting channels. Thank you all for listening.
If you are interested in getting fitness gear and clothing for yourself check it out below.
REACT Activewear has very unique designs. Check it out
REACT ACTIVEWEAR Website: https://reactactivewear.com/?ref=4ppu...SAVE 10% OFF WITH MY CODE @ RIANBARRIEAU
DISCLAIMER: I receive small commissions from the Amazon links in the description of this video on Youtube. You can purchase his items yourself on Amazon. I also receive small commissions from REACT Activewear. All commissions are to be used to develop and grow the business of Lyfe Boost.
---
Send in a voice message: https://anchor.fm/rian-barrieau/message
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