We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep 28 — Richard Schwartz, PhD — Internal Family Systems
Manage episode 269776646 series 2491867
Contenu fourni par LOVELINK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par LOVELINK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Internal Family Systems (IFS) is a popular approach to psychotherapy created by our guest Dr. Richard Schwartz. He developed the model when treating eating disorders and realized that his clients would describe various parts within themselves that respond to one another in harmful ways. He discovered that when these different parts accept one another in order to work together harmoniously, a person can live a life with greater curiosity, connectedness, compassion, and calmness. This pod explores ways to develop more insight into how we relate to ourselves and a great intro to IFS for therapists!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support52 episodes
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Manage episode 269776646 series 2491867
Contenu fourni par LOVELINK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par LOVELINK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Internal Family Systems (IFS) is a popular approach to psychotherapy created by our guest Dr. Richard Schwartz. He developed the model when treating eating disorders and realized that his clients would describe various parts within themselves that respond to one another in harmful ways. He discovered that when these different parts accept one another in order to work together harmoniously, a person can live a life with greater curiosity, connectedness, compassion, and calmness. This pod explores ways to develop more insight into how we relate to ourselves and a great intro to IFS for therapists!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support52 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Player FM - Application Podcast
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Mettez-vous hors ligne avec l'application Player FM !
