Love Omnia podcast

Player FM - Internet Radio Done Right

Ajouté il y a sept ans

Contenu fourni par Brian Jung. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brian Jung ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

FRIED. The Burnout Podcast

1
#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38

il y a 7 weeks21:38

Lire Plus Tard

Des listes

Aimé

21:38

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…

Love Omnia

Feed

Learn about Doterra essential oils and products. Also about growing a network marketing business. Through my experiences, mistakes, heartaches and struggles, be a part of this journey.

1 episode

#Fitness #Brian Jung

Love Omnia

updated il y a 7 ans

Feed

Learn about Doterra essential oils and products. Also about growing a network marketing business. Through my experiences, mistakes, heartaches and struggles, be a part of this journey.

1 episode

#Fitness #Brian Jung

Tous les épisodes

Love Omnia

1
#1 Doterra wellness advocate sharing essential oils and network marketing business opportunity 4:11

il y a 7 years4:11

Lire Plus Tard

Des listes

Aimé

4:11

My story on how I got started with doterra and how I fell in love with essential oils. Stay tuned to learn. More in future episodes about the uses/benefits/diy projects for essential oils, the network marketing business as I continually grow and build my knowledge learning how to get leads, build my team and grow with this wonderful business. www.loveomnia.com Brian@loveomnia.com…

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.