Ep. #276: Letting Your Body Lead with Christina Carlson

Living Open | Modern Magick and Spirituality for Mystics and Seekers

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2y ago 43:48

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Christina Carlson (she/they) is an Embodiment and Intuitive Coach, and the Host of the Podcast Bitches, Witches, and Queers.

In this episode, Eryn and Christina talk about:

Christina’s journey with healing and spirituality coming from evangelical Christianity
Following her body’s lead
Finding a space of internal safety
Being with parts of yourself that are difficult for you
Not dominating yourself into being the “best” version of yourself
Cultivating compassion and kindness to accept yourself
Going back to church experiences (weddings, funerals, etc) as ex-Christian people
How harmful religious ideas can be replicated in spiritual spaces too
The basic human need to belong
Creating new community and relationships after religion

Blog for this episode: www.living-open.com/blog/christina-carlson

Get the Religious Trauma workbook, a 110-page digital workbook full of prompts, reflections, meditations, rituals, and somatic exercises to help you deprogram, heal, and reclaim who you are after religion.

Read the latest edition of joy notes: abandoning myself and calling it surrender.

Connect with Christina on their website and Instagram. Listen to my episode on their Bitches, Witches and Queers podcast!

100 episodes

#Fitness #Alternative Health #Religion #Eryn Johnson #Creativity #Magick #Tarot #Witchcraft #Yoga #Seekers #Mystics #Spiritual Beings #Witches