Artwork

Contenu fourni par Callie Ammons. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Callie Ammons ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Stress-Busting Journal Prompts: Find Clarity and Calmness Today

21:24
 
Partager
 

Manage episode 431261930 series 2969878
Contenu fourni par Callie Ammons. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Callie Ammons ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you feeling overwhelmed and stressed? In this episode of "The Hidden Drive Podcast," I'm sharing six powerful journal prompts and three actionable steps to help you eliminate stress and find clarity. Join me, Callie, as we dive into these practical tools designed to clear your mind, identify your needs, and guide you toward intentional action. If you’re ready to live with intention and embrace a more peaceful life, this episode is just for you. Click to listen and start your journey to calmness and clarity today!

Journal Prompts 🫶🏼

  1. Where do I currently feel overwhelmed?
  2. What's stressful and I could knock out within a few days or less?
  3. How's my body and overall health? What do I need?
  4. Will any of my overwhelm pass with time?
  5. Are there current decisions I'm making that are causing me not to feel proud of myself? What are they?
  6. Am I currently making decisions out of pleasing others? If so, what decisions?

Action Steps 🫶🏼

  1. Now that I'm clear, what can I do for my body TODAY?
  2. What stressors can I elimate within the next few days?
  3. What long term plans do I need to create to start moving out of a situation that is no longer serving me?

Products to make your life SIMPLE! Amazon Shop here 🖤

Callie's Resources:

www.callieammons.com

Callie's IG: https://www.instagram.com/callieammons/

Callie's Real Estate IG Page: https://www.instagram.com/callieammons.realtor/

Email: contact@callieammons.com

  continue reading

207 episodes

Artwork
iconPartager
 
Manage episode 431261930 series 2969878
Contenu fourni par Callie Ammons. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Callie Ammons ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you feeling overwhelmed and stressed? In this episode of "The Hidden Drive Podcast," I'm sharing six powerful journal prompts and three actionable steps to help you eliminate stress and find clarity. Join me, Callie, as we dive into these practical tools designed to clear your mind, identify your needs, and guide you toward intentional action. If you’re ready to live with intention and embrace a more peaceful life, this episode is just for you. Click to listen and start your journey to calmness and clarity today!

Journal Prompts 🫶🏼

  1. Where do I currently feel overwhelmed?
  2. What's stressful and I could knock out within a few days or less?
  3. How's my body and overall health? What do I need?
  4. Will any of my overwhelm pass with time?
  5. Are there current decisions I'm making that are causing me not to feel proud of myself? What are they?
  6. Am I currently making decisions out of pleasing others? If so, what decisions?

Action Steps 🫶🏼

  1. Now that I'm clear, what can I do for my body TODAY?
  2. What stressors can I elimate within the next few days?
  3. What long term plans do I need to create to start moving out of a situation that is no longer serving me?

Products to make your life SIMPLE! Amazon Shop here 🖤

Callie's Resources:

www.callieammons.com

Callie's IG: https://www.instagram.com/callieammons/

Callie's Real Estate IG Page: https://www.instagram.com/callieammons.realtor/

Email: contact@callieammons.com

  continue reading

207 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide