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Bye 2021, Welcome 2022

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Manage episode 319009186 series 3309941
Contenu fourni par DR.BABS. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par DR.BABS ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I promise this isn't an episode on NEW YEAR RESOLUTIONS as they just don't work and I am talking from experience and incidentally science backs me up.
It is estimated that only 8% of people that make new year resolutions keep them while 80% fail by mid-February.
In this episode, I will share how we can set ourselves for success in the new year
✨By reflecting on a few key questions
✨And deciding what kind of mindset we are going to have in the new year.

You don't want to miss this episode or not share it with your friends and family.
Let's enter into 2022 and beyond, healthier and stronger (body, mind & spirit) than we have ever been.
Cheers to Blessings All Around ❤️🍸
Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#2022ready, #2022healthgoals, #growthmindset, #livingatyourfinest, #DrBabs, #holistichealth, #holistichealthtips, #lifestylemedicine, #lifestylemedicinedoctor, #communityempowerment, #communityofcolor

  continue reading

111 episodes

Artwork
iconPartager
 
Manage episode 319009186 series 3309941
Contenu fourni par DR.BABS. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par DR.BABS ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I promise this isn't an episode on NEW YEAR RESOLUTIONS as they just don't work and I am talking from experience and incidentally science backs me up.
It is estimated that only 8% of people that make new year resolutions keep them while 80% fail by mid-February.
In this episode, I will share how we can set ourselves for success in the new year
✨By reflecting on a few key questions
✨And deciding what kind of mindset we are going to have in the new year.

You don't want to miss this episode or not share it with your friends and family.
Let's enter into 2022 and beyond, healthier and stronger (body, mind & spirit) than we have ever been.
Cheers to Blessings All Around ❤️🍸
Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#2022ready, #2022healthgoals, #growthmindset, #livingatyourfinest, #DrBabs, #holistichealth, #holistichealthtips, #lifestylemedicine, #lifestylemedicinedoctor, #communityempowerment, #communityofcolor

  continue reading

111 episodes

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