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Contenu fourni par Your Yoga Flow. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Your Yoga Flow ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Live Your Yoga
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Manage series 2842294
Contenu fourni par Your Yoga Flow. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Your Yoga Flow ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
…
continue reading
91 episodes
Tout marquer comme (non) lu
Manage series 2842294
Contenu fourni par Your Yoga Flow. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Your Yoga Flow ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
…
continue reading
91 episodes
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Live Your Yoga

1 Mindful Waves: Creative Yoga with Dale Pearson 47:01
47:01
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Aimé47:01
Welcome to the Live Your Yoga Podcast! Get ready to dive into today’s episode with our guest, Dale Pearson, a Yoga Teacher and Mindfulness Facilitator who’s here to show us how yoga can be as creative, as it is transformative. From traditional mats to the unexpected setting of a swimming pool, Dale’s got some incredible stories to share, on delivering yoga in all its glorious forms. So settle in, and join us, as we explore the art of mindful movement with Dale! To find out more about Dale: Website Visit our Website…
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Live Your Yoga

1 Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson 58:24
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Welcome to the Live Your Yoga Podcast! We are so happy to welcome Suzi Gibson back to the podcast! Suzi is a Mindfulness Teacher, Mind Calm Coach, Children’s Meditation Teacher, EFT ‘Emotional Freedom Technique’ Practitioner, Hypnotherapist, Mind Detox Practitioner, Hatha & Vinyasa Yoga Teacher, Reiki Master, and the meditation teacher for Your Yoga Flow Studio. Today's episode dives into the ins and outs of retreats. If you're curious about hosting or attending retreats, this episode is packed with wisdom and insights from Suzi's years of experience running successful retreats. To find out more about Suzi: Facebook: A Wee Retreat Instagram: @aweeretreat A Wee Retreat Website Visit our Website…
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Live Your Yoga

1 Vibrant Living with Ricky Stewart 58:59
58:59
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Welcome to the Live Your Yoga Podcast! We're thrilled to kick off the new year with an inspiring episode featuring Ricky Stewart, a talented yoga teacher from Scarborough on the scenic coast of North Yorkshire. Ricky brings a thoughtful and inclusive approach to teaching yoga, encouraging students to explore their unique anatomy and capabilities in every pose. His dedication to making everyone in his classes feel seen and involved is at the heart of his teaching philosophy. Beyond yoga, Ricky wears many hats—he’s a coach specializing in calisthenics, powerlifting, and strength training, as well as a skilled sports massage therapist, helping clients improve mobility and find relief from aches and pains. In this episode, Salla chats with Ricky about the power of play, the importance of connection, and how he juggles his passion for yoga and strength training with his creative pursuits. It’s a conversation full of inspiration and insight to start your year on a positive note. To find out more about Ricky: Instagram: @rixology_fitnessandcocktails Visit our Website…
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Live Your Yoga

1 The Exciting Boom in Holistic Practice with Anna Brook 56:04
56:04
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Aimé56:04
Welcome to the Live Your Yoga Podcast! Our guest today is Anna Brook. Anna is a Breathwork Coach, Women’s Wellness Yoga Therapist and the founder of Shala Women – a women’s wellness space in Margate, UK. Anna is also the creator of the 'Women's Circle Training' which is accredited by Yoga Alliance Professionals. On this episode of the podcast, Anna and Salla chat about various topics including how Anna found yoga, breathwork, women's wellness, elevating your offerings as a yoga teacher, and much more! To find out more about Anna: Website: Anna Brook Shala Women: Shala Women Visit our Website…
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1 Teaching Neurodiversity-Affirming Yoga Classes 43:13
43:13
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Welcome to the Live Your Yoga Podcast! Our guest for this episode of the podcast is Aileen Ferris! Host Salla sat down with Aileen to talk about teaching Neurodiversity affirming yoga classes, creating inclusive spaces, and the importance of celebrating individual differences. To find out more about Aileen: Instagram: @sioga.yoga…
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Live Your Yoga

1 Faculty Check-in with Salla & the rest of Team 59:22
59:22
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Welcome to the Live Your Yoga Podcast! Salla hosts our first Faculty Check-in episode! As we enter the mid-point of 2024 Salla sits down with the Your Yoga Flow team to find out the lessons they've learnt thus far this year, the teachings they've discovered, and how the remainder of the year will unfold. This episode is a wonderful behind-the-scenes chat with the faculty and a chance to hear a few spoilers about what's coming to Your Yoga Flow later this year and beyond! Visit our Website…
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Live Your Yoga

1 Motherhood and Being a Prenatal Yoga Teacher with Christine King 1:02:31
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Welcome to the Live Your Yoga Podcast! Our guest for this episode of the podcast is Christine King! Co-Hosts Joanna & Salla sat down with Christine to talk about Prenatal Yoga, motherhood and the importance of connection & community. To find out more about Christine: Instagram: @urbanwildyoga…
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Live Your Yoga

1 Sharing Wisdom for Self-Development and Success with Gillian McMichael 48:16
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Welcome to the Live Your Yoga Podcast! Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a holistic, whole-person approach and has become one of the leading voices in transformational coaching and development. Gillian is also a podcast host and keynote speaker, delivering global transformational retreats and workshops. Gillian is the founder of Full Circle Global and author of Coming Home: A Guide to Being Your True Self in which Gillian aims to help readers break free of self-limiting beliefs, the expectations of others, rediscover their passions and pursue becoming the person they really want to be. We are delighted to welcome Gillian to the Live Your Yoga Podcast, to share some of her story and the wisdom gained through her years of experience in her work and through her own transformational journey! To find out more about Gillian: Website: Gillian McMichael Instagram: @gillian_mcmichael Gillians Book: Coming Home - A Guide to Being Your True Self…
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Live Your Yoga

1 Our Dogs Are Our Greatest Teachers with Salla & Baz 1:21:19
1:21:19
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Welcome to the Live Your Yoga Podcast! Join us for a heartwarming episode featuring Salla and Baz, alongside Joanna and Luna, and Mark and Diego, as we delve into the profound teachings our canine companions offer. In this special conversation, we share anecdotes, reflections, and insights inspired by our beloved dogs, exploring the ways in which they enrich our lives and deepen our understanding of yoga philosophy. From unconditional love and presence to resilience and mindfulness, our furry friends exemplify timeless wisdom that transcends species. We explore how the principles of yoga intersect with our experiences with dogs, touching upon themes of interconnectedness, empathy, and the importance of being present in the moment. Whether you're a seasoned yogi, a dog enthusiast, or simply someone seeking inspiration for a more fulfilling life, this episode offers a delightful blend of storytelling, reflection, and practical wisdom. Tune in as we celebrate the joy, companionship, and profound lessons that our canine companions bring into our lives. Visit our Website…
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Live Your Yoga

1 Sharing Yoga with Vanessa Webb 50:41
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Welcome to the Live Your Yoga Podcast! Our guest for this episode is Vanessa Webb. Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and shares her own experience in the world of sharing yoga with others. This is such a wonderful conversation that touches on topics such as accessibility in yoga classes, the role of Asana in yoga classes, and contains wisdom on how to forge your own path in the role of sharing yoga with others. Visit our Website…
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Live Your Yoga

1 Building a Career as a Yoga Teacher with Gilbert Valenzuela 1:04:54
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Welcome to the Live Your Yoga Podcast! We have Gilbert back for this episode of the podcast and are so happy he was able to sit down and chat with us. Navigating a career path as a yoga teacher can be unclear and drawing on the advice and examples of other teachers can be a helpful tool. Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapted and evolved over the years, and what balance in his work life currently looks like. If you're new to teaching yoga or have been teaching for a while and are feeling stuck, this episode is filled with tips and pearls of wisdom. You can connect with Gilbert on instagram at @gilspics Visit our Website…
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Live Your Yoga

1 Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff 54:05
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Welcome to the Live Your Yoga Podcast! To celebrate season 6 of the Live Your Yoga Podcast we are so honored to have Dr. Kirsten Wishloff as our guest! Dr. Wishloff is a sought after consultant for elite athletes and every day people with injuries. She is the Lead Therapist for Sailing Canada, Medical Staff for the Canadian Olympic Team, The Canadian Powerlifting Federation, and The Toronto Golf Club. She is an International Presenter, a former instructor with Active Release Techniques, a Published Academic, and her TikTok page has been featured on the Doctor Oz Show. On this episode of the podcast Dr. Wishloff & Mark discuss common injuries a yoga teacher might see in class, navigating a yoga practice with injuries, how to create a sustainable movement practice and much much more! This episode is filled with gems of wisdom for anyone struggling with chronic pain and those looking to enhance their movement journey. For our Live Your Yoga Podcast community Dr. Wishloff is sharing a special link to join the 4 Day Fix For Neck Pain workshop in January: Click Here>> To find out more about Dr. Wishloff: Clinic in Toronto: The Athletes Grid TikTok: @docwishloff…
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Live Your Yoga

1 Incorporating Anatomy in a Yoga Class with Sharon Neish 50:19
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Welcome to the Live Your Yoga Podcast! We are so happy to welcome Sharon Neish back to the podcast! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats. On this episode of the podcast Sharon and Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention and much more! To find out more about Sharon: Website: Sharon Neish Instagram: @sharon_neish Facebook: Sharon Neish Visit our Website…
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Live Your Yoga

1 The Phases and Stages of Being a Yoga Teacher with Salla Raine 1:44:36
1:44:36
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Welcome to the Live Your Yoga Podcast! We are so happy to finally have faculty member, Salla Raine back on the podcast! Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with Salla on the Your Yoga Flow Online Class Platform. This conversation is a wonderful dive into the stages and phases of being a yoga teacher. Salla shares the unfolding of her own journey as a yoga teacher, the highlights, the challenges, and the tools she has collected along to way to find balance in her life as a practitioner & teacher of yoga. For anyone on or beginning to explore the path of teaching yoga this is an essential listen! To connect with Salla: @kalulatherapies To practice with Salla on the Your Yoga Flow Platform: Salla Raine Classes Visit our Website…
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Live Your Yoga

1 Volunteering and the Path of Service with Helene 40:38
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Aimé40:38
Welcome to the Live Your Yoga Podcast! We were lucky enough to be able to sit down with the founder of Your Yoga Flow, Helene to chat about her recent experience volunteering in India. Helene shares some insights she discovered on her trip, the importance of service work, and offers tips for being of service in your local community and beyond! Visit our Website…
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