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How I Quit Coffee ☕ 3 biohacks for overcoming the siren call of the dark nectar
Manage episode 430119369 series 2947870
I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day.
Begrudgingly I decided that I needed to go off coffee or at least cut back sharply on the stuff if I couldn't get the highest quality organic coffee. Which turned out to be pretty rough; Caffeine is the second most addictive Nootropic I've tried. Eventually, I discovered an energizing morning cocktail that replaced and effectively assuaged my coffee withdrawals.
Read 🔖 Everything Mentioned Here
https://www.limitlessmindset.com/quit-coffee
Order 💲 Organic Toxin-Free Coffee
https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-Sources
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
575 episodes
Manage episode 430119369 series 2947870
I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day.
Begrudgingly I decided that I needed to go off coffee or at least cut back sharply on the stuff if I couldn't get the highest quality organic coffee. Which turned out to be pretty rough; Caffeine is the second most addictive Nootropic I've tried. Eventually, I discovered an energizing morning cocktail that replaced and effectively assuaged my coffee withdrawals.
Read 🔖 Everything Mentioned Here
https://www.limitlessmindset.com/quit-coffee
Order 💲 Organic Toxin-Free Coffee
https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-Sources
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
575 episodes
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