Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 5 – Supplements
Manage episode 210219076 series 2317540
Contenu fourni par Life Traffic Control. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Life Traffic Control ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In LTC episode 5 we discuss supplements. We both pick our top 5 supplements and discuss why each of these supplements made our top 5 list, what health benefits these particular supplements can bring you, and also the brands of each of these supplements that we take personally. Our top 5 List is as follows…
Flash’s Top 5
- Omega 3 Supplement 2. Pre/ProBiotics 3. Magnesium 4. Iodine 5. Vitamin D
Steve’s Top 5
- Omega 3 Supplement 2. Greens/Superfood Powder 3. Pre/Probiotics 4. Vitamin D 5. Grass Fed Protein
19 episodes
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Manage episode 210219076 series 2317540
Contenu fourni par Life Traffic Control. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Life Traffic Control ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In LTC episode 5 we discuss supplements. We both pick our top 5 supplements and discuss why each of these supplements made our top 5 list, what health benefits these particular supplements can bring you, and also the brands of each of these supplements that we take personally. Our top 5 List is as follows…
Flash’s Top 5
- Omega 3 Supplement 2. Pre/ProBiotics 3. Magnesium 4. Iodine 5. Vitamin D
Steve’s Top 5
- Omega 3 Supplement 2. Greens/Superfood Powder 3. Pre/Probiotics 4. Vitamin D 5. Grass Fed Protein
19 episodes
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Similaire à Life Traffic Control
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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Mettez-vous hors ligne avec l'application Player FM !
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