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Contenu fourni par Jamal & Kim Hester and Kim Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jamal & Kim Hester and Kim Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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311: 3 Keys To Holistic Greatness

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Manage episode 284936802 series 1056654
Contenu fourni par Jamal & Kim Hester and Kim Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jamal & Kim Hester and Kim Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness.

Episode Sponsor

This episode is sponsored by our Winter Detoxification Program. Every change of season it is beneficial to do a detox program. This is a great way to strengthen, rebalance & rejuvenate your body. Our detox programs were created for you to do on your own and contain everything necessary for you to have a successful detox.

In This Episode We Discuss:

  • Two things typically focused on when talking about health
  • 3 keys to achieving health greatness
  • Ways to Improve your sleep
  • Stress management
  • Key foundational principles that apply to any diet
  • OFFT: How to improve physical & cognitive abilities with Racquetball Sports
  • And more…

Resources


Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

  continue reading

325 episodes

Artwork
iconPartager
 
Manage episode 284936802 series 1056654
Contenu fourni par Jamal & Kim Hester and Kim Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jamal & Kim Hester and Kim Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness.

Episode Sponsor

This episode is sponsored by our Winter Detoxification Program. Every change of season it is beneficial to do a detox program. This is a great way to strengthen, rebalance & rejuvenate your body. Our detox programs were created for you to do on your own and contain everything necessary for you to have a successful detox.

In This Episode We Discuss:

  • Two things typically focused on when talking about health
  • 3 keys to achieving health greatness
  • Ways to Improve your sleep
  • Stress management
  • Key foundational principles that apply to any diet
  • OFFT: How to improve physical & cognitive abilities with Racquetball Sports
  • And more…

Resources


Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

  continue reading

325 episodes

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