Episode #010: Meetings, Motivation, and Getting Unstuck

Life at Goal

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6+ y ago 34:54

MP3•Maison d'episode

In this episode:

Going to WW meetings – should I be nervous? (short answer: no)
Tips for staying motivated on program
Why the right meeting and Leader make a difference
The importance of finding your WHY

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in it together.

Let’s do this.

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Links:

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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

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https://wendalicious.files.wordpress.com/2018/03/ep010-meetings-motivation-and-getting-unstuck.mp3

Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

49 episodes

#Weight Watchers #Weight Loss #Maintenance #Inspiring #Motivation #Wendy Voelker #Self-Improvement #Fitness #Health and Well-Being #Women's Health #Podcasting Education