Sovereign Truth with Alexandra Covucci: How to Keep Showing Up in Business When Your Life is in Shambles
Manage episode 395992211 series 2638312
Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.
This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.
The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.
On today's episode, Autumn and Alexandra explore how to navigate the murky waters of life and the existential inevitability of existing as a messy human, *and* still being able to show up for your life’s work. There’s a delicate balance between knowing when to show up, and knowing when to slow down, and as we master this balance we become even more available for the work we’re here to do in the world.
What you can expect to hear more about in this episode:
How going through a collective trauma affected us on an individual level, and what that has to do with your relationship to your work
A permission slip you may be needing to hear while you’re in navigating the waters of being a human and running a business
How to keep things going on the power of “bare minimums”
The importance of tending to your nervous system and how to prioritize the wellbeing of your life’s engine
The practical and emotional questions you need to ask yourself in order to keep things in momentum
The importance of separating your worth from your work in order to perform better
And so much more…
To connect deeper with Autumn, her community and offerings:
IG: @autumnbensette
Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: One on One Mentorship: https://www.autumnbensette.com/privatecoaching
To connect deeper with Alexandra, her community and offerings:
IG: @alexandracovucci FB: https://www.facebook.com/acovucci Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7 Upcoming + Ways to be in co-creation together with AC: One-on-One Mentorship: shorturl.at/zK067
100 episodes