E10: Pain coaching and overcoming chronic pelvic pain with Laura Haraka

Let's Talk MindBody Healing

Join me in this episode as I speak with pain coach Laura Haraka. Laura has an incredible pelvic pain recovery story to share with you as well as wisdom gained through her coaching work (including some of the best pain analogies!). Laura specialises in Somatic Experiencing and breathwork and is a true inspiration.

Contact Laura here: https://www.feeltoheal.live/

Use the coupon code 10offbreath for $10 off of your first breathwork session with Laura

Other resources mentioned in the episode:

• Caitlin Peterson– hypnotherapist
• Wendy Newman – somatic therapist
• Anne Sussman – meditation teacher
• Warrior heart practice book: https://www.thewarriorheartpractice.com/
• Unlearn your pain book: https://unlearnyourpain.com/unlearn-your-pain-book/

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Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.