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Canuck Turned Kiwi with Juila Casadio

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Manage episode 442983648 series 2163468
Contenu fourni par Scott Livingston. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Scott Livingston ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years’ of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children.

She has worked with High Performance Sport New Zealand for over a decade with involvement in numerous Olympic medal-winning sports. Her PhD examined novel applications of heat training to enhance performance in elite athletes, and she led the New Zealand heat strategies for both the Rio and Tokyo Olympics.

In 2022, Julia founded Impact Factor, an online physiology consultancy service for high-performance athletes. Julia’s latest venture, Her Strength, is an online learning platform aimed at supporting coaches of adolescent female athletes, offering insights into the physical changes of puberty and strategies to enhance training, recovery, and nutrition. The course will be launching in the Fall of 2024 (Northern Hemisphere) or Spring 2024 (Southern Hemisphere).
Her Strength Coach Course starts in November. Further information can be found at herstrength.com or on Facebook and Instagram channels.

For Julia, it's not merely about science; it's about making a tangible difference in the lives of athletes and nurturing learning that leads to empowerment.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.VALD.com
www.ReconditioningHQ.com

  continue reading

395 episodes

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Canuck Turned Kiwi with Juila Casadio

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Manage episode 442983648 series 2163468
Contenu fourni par Scott Livingston. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Scott Livingston ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years’ of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children.

She has worked with High Performance Sport New Zealand for over a decade with involvement in numerous Olympic medal-winning sports. Her PhD examined novel applications of heat training to enhance performance in elite athletes, and she led the New Zealand heat strategies for both the Rio and Tokyo Olympics.

In 2022, Julia founded Impact Factor, an online physiology consultancy service for high-performance athletes. Julia’s latest venture, Her Strength, is an online learning platform aimed at supporting coaches of adolescent female athletes, offering insights into the physical changes of puberty and strategies to enhance training, recovery, and nutrition. The course will be launching in the Fall of 2024 (Northern Hemisphere) or Spring 2024 (Southern Hemisphere).
Her Strength Coach Course starts in November. Further information can be found at herstrength.com or on Facebook and Instagram channels.

For Julia, it's not merely about science; it's about making a tangible difference in the lives of athletes and nurturing learning that leads to empowerment.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.VALD.com
www.ReconditioningHQ.com

  continue reading

395 episodes

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