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The Power of Personal Narratives with Dr. Scott Gornto
Manage episode 453744032 series 3591761
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In this episode of Lasting Impressions with Lauren, I’m joined by Dr. R. Scott Gornto, a seasoned psychotherapist, author, and founder of Auxano Counseling & Wellness. Dr. Gornto takes us through his groundbreaking work in helping people transform their inner narratives to promote emotional healing and personal growth.
We discuss his approaches to therapy, including the role of trauma, self-awareness, and narrative reframing in fostering resilience and well-being. Dr. Gornto also shares insights from his book, The Stories We Tell Ourselves™, and how the stories we internalize shape our relationships and overall mental health.
Follow Dr. Gornto!
LinkedIn: @rgornto
Instagram: @dr.rscottgornto
The Stories We Tell Ourselves™: drrscottgornto.com/book
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