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Empowering Mothers to Live Their Best Life with Katie Jackson
Manage episode 429378952 series 3209530
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On this episode of the Label Free Podcast, host Deanna Radulescu welcomes wellness advocate Katie Jackson to discuss her journey and expertise in helping mothers integrate healthy habits seamlessly into their lives. Katie, an equestrian and mother, shares her passion for empowering mothers to prioritize self-care and find inner peace. She emphasizes the importance of setting clear intentions and developing confidence to sustain positive changes. Katie's approach focuses on personalized nutrition and movement plans that align with each mother's goals and lifestyle.
Katie shares a success story of a mother she worked with who transformed from feeling exhausted and overwhelmed to finding inner peace and empowerment. Through small habit changes and self-affirmations, the mother regained control of her health and well-being, ultimately experiencing a sense of balance and confidence in her life.
Listeners can connect with Katie on Instagram and Facebook under the handle fuel_or_impact, as well as on LinkedIn. She offers a free resource titled "How Moms Unlock Inner Peace, Energy, and Time Abundance," providing three steps to kickstart a journey towards holistic wellness. Deanna encourages listeners to reach out to Katie for support and guidance in achieving a balanced and fulfilling life as a parent or individual;
On this episode of the Label Free Podcast, host Deanna Radulescu welcomes wellness advocate Katie Jackson to discuss her journey and expertise in helping mothers integrate healthy habits seamlessly into their lives. Katie, an equestrian and mother, shares her passion for empowering mothers to prioritize self-care and find inner peace. She emphasizes the importance of setting clear intentions and developing confidence to sustain positive changes. Katie's approach focuses on personalized nutrition and movement plans that align with each mother's goals and lifestyle.
Katie shares a success story of a mother she worked with who transformed from feeling exhausted and overwhelmed to finding inner peace and empowerment. Through small habit changes and self-affirmations, the mother regained control of her health and well-being, ultimately experiencing a sense of balance and confidence in her life.
Listeners can connect with Katie on Instagram and Facebook under the handle fuel_or_impact, as well as on LinkedIn. She offers a free resource titled "How Moms Unlock Inner Peace, Energy, and Time Abundance," providing three steps to kickstart a journey towards holistic wellness. Deanna encourages listeners to reach out to Katie for support and guidance in achieving a balanced and fulfilling life as a parent or individual. https://www.fuelforimpact.company/
In closing, Katie leaves the audience with words of wisdom, reminding them to expect roadblocks on their journey to change and growth, but to persevere and keep moving forward. Deanna expresses gratitude to Katie for sharing her insights and expertise in helping mothers excel in life and find peace and balance. Tune in to the Label Free Podcast for more inspiring conversations with dynamic guests. Subscribe, follow, rate, review, and share to stay updated on upcoming episodes.
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