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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss
Manage episode 454947916 series 3478861
Contenu fourni par Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode was too good to not share!
If you want to know how to lose weight and keep it off, this is a must-listen to understand the mindset shifts for how to lose weight, for good.
Beth shares her journey after being in Fit Moms for over two years.
Join Fit Moms Academy here:
http://kelseywickenhauser.com/join
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