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Overcoming Food Addiction with Chef AJ
Manage episode 327303615 series 3233377
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Chef AJ is a well-known, best-selling author within the vegan community. Learn many secret from Chef AJ in this fun an informative interview. Did you know she used to be overweight and suffered from health problems from food addiction before she became the skinny, high-energy whole food plant-based favorite chef at every vegan event across the country that she is today? Did you know that she does stand up comedy? Did you know about all of her books and her amazing new YouTube show? Learn about all of this, plus how to deal with food addiction, as well as technology, alcohol, coffee and other popular addictions. All delivered with AJ’s trademark sweet spirit that simply exude kindness. Enjoy!
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