#30 JP Sears & JustLotta

JustLotta Holistic Health Coach podcast

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9+ y ago 26:45

MP3•Maison d'episode

Healing with humor

JP Sears and I wanted to make a series of podcasts that will help you heal from within. Therefore, we have chosen to do so by starting with the foundation. “The foundation” as I call it, was aired one week ago, titled “vulnerability”.

We will bring up the following:
What story are you telling yourself?
Whose story are you carrying around?
Don’t shame yourself
Feel what you feel

For our listeners to reflect on: Pick a story that carries some weight to it. Rewrite it as a joke.

Love and joy

JP and JustLotta

https://www.youtube.com/user/AwakenWithJP/videos

http://www.innerawakeningsonline.com

http://justlotta.se

37 episodes

#Fitness #Charlottzsoldos #Holistichealthcoach #Strengthtraining #Sport #Charlott Zsoldos #JustLotta