Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Similaire à John McNamee's AMCAP
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Player FM - Application Podcast
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The Pizza Athlete
Manage episode 246581527 series 2154659
Contenu fourni par AMCAP. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par AMCAP ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
John chats to The Pizza Athlete who loves Pizza and Training. He doesn’t see pizza as a bad food but a great way to fuel his workouts and something he enjoys eating.
We talk about the benefits of a diet focused on eating what you enjoy over restrictive diets, how all foods can be good or bad for you depending on the portion and why you should never put broccoli on a pizza.
AMCAP of;
- Crossfit Open
- Our experiences doing 20 point 5
- Doing both RX and scaled for open workouts
- Low carb diets
- Broccoli Bashing
- The Pizza Athlete’s favourite pizza
- When best to have Pizza. Pre or Post-workout?
- The time when the Pizza Athlete got sick of Pizza
- The Pizza Athlete’s Homemade Pizza
- Why we don’t need cheat days
- The Dose makes the Poison - anything can be good or bad for you depending on the dose
- How Crossfit helps with ultra Marathons
- Bringing Pizza into Crossfit Box
- TENUOUS GAME TO END THE SHOW - Pizza Trivia
16 episodes
Partager
Manage episode 246581527 series 2154659
Contenu fourni par AMCAP. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par AMCAP ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
John chats to The Pizza Athlete who loves Pizza and Training. He doesn’t see pizza as a bad food but a great way to fuel his workouts and something he enjoys eating.
We talk about the benefits of a diet focused on eating what you enjoy over restrictive diets, how all foods can be good or bad for you depending on the portion and why you should never put broccoli on a pizza.
AMCAP of;
- Crossfit Open
- Our experiences doing 20 point 5
- Doing both RX and scaled for open workouts
- Low carb diets
- Broccoli Bashing
- The Pizza Athlete’s favourite pizza
- When best to have Pizza. Pre or Post-workout?
- The time when the Pizza Athlete got sick of Pizza
- The Pizza Athlete’s Homemade Pizza
- Why we don’t need cheat days
- The Dose makes the Poison - anything can be good or bad for you depending on the dose
- How Crossfit helps with ultra Marathons
- Bringing Pizza into Crossfit Box
- TENUOUS GAME TO END THE SHOW - Pizza Trivia
16 episodes
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Similaire à John McNamee's AMCAP
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
