Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Contenu fourni par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Podcast 108 – Moms with Moxie: Getting Off the Hamster Wheel
Manage episode 281107990 series 2504436
Contenu fourni par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Now, normally, I try to give you a little hint about what our Moms with Moxie podcast holds. But this time, I’m simply going to share a quote from our Mom: “I’m sure everyone brought their kids to a water park where they've had the little fountains (or the little water things) where the water squirts up from the ground. If you step on one hole, then the water comes up somewhere else.
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continue reading
120 episodes
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Manage episode 281107990 series 2504436
Contenu fourni par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Now, normally, I try to give you a little hint about what our Moms with Moxie podcast holds. But this time, I’m simply going to share a quote from our Mom: “I’m sure everyone brought their kids to a water park where they've had the little fountains (or the little water things) where the water squirts up from the ground. If you step on one hole, then the water comes up somewhere else.
…
continue reading
120 episodes
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Similaire à Joette Calabrese Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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continue reading
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